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Life by Tayla
lifebytayla
Categorias: Salud
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Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you how you can make anything whole foods, nutritious and still tasty as hell!
IN THIS Podcast WE COVER:
Josh & Tara's transition into Veganism and why they did it. Their transition again into whole foods plant based & the main benefits they found How they balance whole foods with non whole foods meals
Tips:
How does someone know whats whole foods Staples to have in your pantry Things you already buy that are be whole foods Amazing easy tasty whole foods meals
They recommend:
Happy Pear
Bosch TV
Their instagrams:
Josh @joshyy_vb
Tara @tarabananaa
Combined: @eatitwholefoods
Episodios anteriores
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12 - Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods Thu, 01 Aug 2019
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11 - Nutrition MUST KNOWS for us plant based folk with qualified Dietician Jacob @theplantpotential  Sun, 02 Jun 2019
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10 - Tips on Binge Eating, Self Love and Weight loss with @torigaynorfitness Sun, 12 May 2019
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9 - Self healing from disease on a plant based alkaline diet with Noe Escobedo Mon, 18 Mar 2019
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8 - How to overcome binge eating & my history with it #08 Sun, 20 Jan 2019
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7 - How to survive as a Vegan athlete with Axel Schura #07 Mon, 26 Nov 2018
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6 - How to instantly overcome anger: 1 simple tip everyone should be implementing! #06 Sat, 10 Nov 2018
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5 - Why meditation will help you overcome hidden addictions #05 Tue, 25 Sep 2018
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4 - How our conditioning effects the way we perceive the world #04 Thu, 30 Aug 2018
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3 - Why the word Integrity will change your life #03  Thu, 09 Aug 2018
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2 - My addiction to Facetune and Photoshop. Why you should stop #02 Mon, 30 Jul 2018
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1 - How to deal with haters and negative people #01 Mon, 09 Jul 2018